Services

Sports Massage

Sports Massage

Sports Massage Service

JL PhysioFit are qualified sports massage therapists offering 30, 40 or 60 minute appointments from our purpose built clinic in Ponteland just outside Newcastle. You will be seen by a physiotherapist who is also trained in sports massage meaning you will receive the highest quality of care.

Prices start at £35 and go up to £55 depending on the length of massage appointment you would like. We also offer discounted massage packages, which are popular for people wanting more regular treatment over a period of time. You can easily book this service online or by calling the clinic on 0191 8149717.

What is Sports Massage?

Sports massage is a form of treatment that aims to mobilise deep tissues helping to reduce muscle tension and restore optimal tone and length. Despite the name, sports massage is a highly effective treatment for everyone, not just athletes or sportspeople.

Fatigue in muscles, whether it be from a tough sporting event or maintaining prolonged poor posture through desk work, can contribute to dysfunction if not addressed. Over time this can lead to our bodies becoming more susceptible to picking up strains and injuries so sports massage can be an excellent way to help maintain our bodies. The benefits of sports massage include:

  • Better muscle function by improving circulation and restoring chemical imbalances
  • Improved lymphatic drainage and circulation
  • Reduced pain and swelling
  • Optimal pre-event preparation
  • Improved post-workout recovery rate
What to wear

What to wear

Due to the nature of a sports massage your therapist will need to be able to apply lotion to the area being treated, please wear suitable clothing to allow this. Clinicians can work around you and will always ask for consent prior to carrying out any treatment.

Next steps

Next steps

Please drink plenty of water following treatment as this will help to flush out any further toxins and re-hydrate your system. Our receptionists will then help you book any follow up appointments you would like. You also have the option of booking all of our services online.

Massage

Cost
Students 10%
Massage (30 mins)
Cost £35
Students 10% £31.50
Massage (40 mins)
Cost £45
Students 10% £40.50
Massage (60 mins)
Cost £55
Students 10% £49.50
Massage x 5 Package (30 mins)
Cost £157.50
Students 10% £141.75
Massage x 5 Package (40 mins)
Cost £202.50
Students 10% £182
Massage x 5 Package (60 mins)
Cost £247.50
Students 10% £222.75

What our customers say

Not sure what service would be best for you?
Get in touch and we will be happy to advise.

PhysioFit Pilates

Whether you are injured or not, regular and consistent exercise is vital for good health and mental wellbeing.

Pilates is an ideal and versatile form of exercise for people of all ages and all abilities, so we have created a large, light and air-conditioned studio, in which we run our popular PhysioFit Pilates classes, all carried out by qualified physiotherapists.

Find out more

Pilates class
CSOP
HCPC
APPI
acu phys
P certified
 

Pilates offer

If you are looking to make a positive step towards your health and fitness this year then please come along and try one of our PhysioFit Pilates classes. To find out more, and to book your FREE taster session then please get in touch.
Start your journey with JL PhysioFit today. Talk to one of our friendly advisors by booking a consultation online.