Sports Massage Service
JL PhysioFit are qualified sports massage therapists offering 30, 40 or 60 minute appointments from our purpose built clinic in Ponteland just outside Newcastle. You will be seen by a physiotherapist who is also trained in sports massage meaning you will receive the highest quality of care.
Prices start at £35 and go up to £55 depending on the length of massage appointment you would like. We also offer discounted massage packages, which are popular for people wanting more regular treatment over a period of time. You can easily book this service online or by calling the clinic on 0191 8149717.
What is Sports Massage?
Sports massage is a form of treatment that aims to mobilise deep tissues helping to reduce muscle tension and restore optimal tone and length. Despite the name, sports massage is a highly effective treatment for everyone, not just athletes or sportspeople.
Fatigue in muscles, whether it be from a tough sporting event or maintaining prolonged poor posture through desk work, can contribute to dysfunction if not addressed. Over time this can lead to our bodies becoming more susceptible to picking up strains and injuries so sports massage can be an excellent way to help maintain our bodies. The benefits of sports massage include:
- Better muscle function by improving circulation and restoring chemical imbalances
- Improved lymphatic drainage and circulation
- Reduced pain and swelling
- Optimal pre-event preparation
- Improved post-workout recovery rate
What to wear
Due to the nature of a sports massage your therapist will need to be able to apply lotion to the area being treated, please wear suitable clothing to allow this. Clinicians can work around you and will always ask for consent prior to carrying out any treatment.
Please drink plenty of water following treatment as this will help to flush out any further toxins and re-hydrate your system. Our receptionists will then help you book any follow up appointments you would like. You also have the option of booking all of our services online.
What our customers say
Not sure what service would be best for you?
Get in touch and we will be happy to advise.
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