JL PhysioFit Price Guide

Students receive 10% discount on all services
* Director Prices (James)

PHYSIOTHERAPY

Physiotherapy Assessment
(40 mins):

£70 / £80*

New to JL PhysioFit, or returning with a new problem? Book an assessment to understand the root cause of your pain and receive a tailored treatment plan to address it.

Physiotherapy Treatment
(40 mins):

£70 / £80*

Following your assessment, we use targeted treatments designed to quickly reduce pain, support your recovery, and ensure consistent progress at every appointment.

Acupuncture / Dry Needling:

£70 / £80*

Relieve pain and tension with these effective, minimally invasive treatment techniques.

PHYSIOTHERAPY PACKAGES

6-Session Rehab Programme:

£378 / £432*

(6 x 40 mins @ 10% Saving)
A focused programme of hands-on treatment and guided rehab in our gym designed to improve pain, speed up recovery, and help you achieve long-term results. Appropriate for problems that have persisted for 3 or more months.

12-Session Rehab Programme:

£714 / £816*

(12 x 40 mins @ 15% Saving)
A comprehensive programme of hands-on treatment and guided 1:1 rehab sessions in our gym, designed to deliver lasting improvements in pain relief, strength, and mobility. Appropriate for problems that have persisted for 3 or more months.

ONLINE PHYSIOTHERAPY

Online Physiotherapy Assessment (40 mins):

£70 / £80*

Perfect for those unable to attend in-person sessions but still seeking professional physiotherapy advice and tailored rehabilitation strategies to help them combat pain and resolve injury.

Online Physiotherapy Review (30 mins):

£60/£70*

Book this appointment following your online Physiotherapy Assessment. A thorough progress check, review of your problem and further rehab guidance will be given to keep you on track to recovery.

LASER THERAPY PRICES

Acute Laser Programme

Assessment + 3 Sessions:

£320 / £329*

(40 mins per session @ 10% Saving)
A targeted programme designed for rapid relief from acute pain and inflammation. Ideal for those experiencing an injury or pain lasting six weeks or less.

Chronic Laser Programme

Assessment + 6 Sessions:

£576 / £585*

(40 mins per session @ 10% Saving)
A comprehensive program designed to address persistent and painful issues lasting 6 weeks or more by promoting healing and reducing pain.

Laser Therapy

Single Session (40 mins):

£95

Normally used as a ‘top-up’ treatment following an acute or chronic Laser programme for further pain relief and continued recovery.

MASSAGE PRICES

SINGLE SESSIONS

30 min Massage:

£60

A focused session targeting specific areas of discomfort to promote relief from minor injuries.

SINGLE SESSIONS

40 min Massage:

£70/£80*

Perfect for addressing muscle tension and supporting recovery from injuries.

SINGLE SESSIONS

60 min Massage:

£80/£90*

A comprehensive treatment to relieve deep-seated tension and support recovery from injuries, training, or everyday stressors.

MASSAGE PACKAGES

30 min Massage Package:

£324

(6 x 30 mins @ 10% Saving)
A series of focused sessions designed to target specific areas and provide ongoing relief from minor injuries.

40 min Massage Package:

£378 / £432*

(6 x 40 mins @ 10% Saving)
Perfect for consistent care to address muscle tension, movement and support recovery from injuries.

60 min Massage Package:

£432 / £486*

(6 x 60 mins @ 10% Saving)
Comprehensive treatments to relieve deep-seated tension and support recovery from injuries, training, or everyday stressors.

PILATES PRICES

Mat Work Pilates Memberships

Pilates ONE:

£54 (per month)

x1 class per week membership
Ideal for maintaining fitness with 1 class per week—perfect for beginners or those with a busy lifestyle.

Pilates TWO:

£92 per month (15% Saving)

x2 class per week membership
Designed for faster progress with 2 classes per week—great for building strength and flexibility.

Reformer Pilates Memberships

Reformer Pilates One Month Trial Pass

Where it all starts

£97

What does this include? Up to 12 Reformer Pilates classes plus x2 Mat Work Pilates classes in your one month trial period.

If you want to continue thereafter please see our ‘Reformer Pilates or Hybrid Pilates memberships’ below.

Reformer Pilates ONE:

£76 per month (£19 per class)

x1 class per week membership
Perfect for those starting their Reformer Pilates journey – build better movement through improved strength and control.

Reformer Pilates TWO:

£129 per month (£16.15 per class, Save 15%)

x2 class per week membership

*Our most popular Reformer Pilates Memberships*

Perfect for those looking to progress faster with 2 classes per week, saving while achieving great results.

Reformer Pilates THREE:

£171 per month (£14.25 per class, Save 25%)

x3 class per week membership
Best value for those committed to achieving significant results with 3 classes per week.

Hybrid Pilates Memberships

Hybrid Pilates Membership:

£111 per month (Save 15%)

Includes x1 Mat Work class at £11.48, and x1 Reformer class per week at £16.15

*One of our most popular Pilates Memberships*

Experience the benefits of both Pilates methods – perfect for those wanting variety and a balanced approach to fitness.

Pilates Membership Terms and Conditions

PILATES SESSIONS

Mat Work Pilates Sessions

1:1 Sessions

40 mins: £70
60 mins: £80

1:2 Sessions

40 mins: £80
60 mins: £90

1:3 Sessions

40 mins: £90
60 mins: £100
These private physio-led Mat Work sessions are ideal if you’re recovering from an injury or looking for a personalised experience where your physio can focus on your specific movement and recovery needs.

Reformer Pilates Sessions

1:1 Sessions

40 mins: £80
60 mins: £90

1:2 Sessions

40 mins: £90
60 mins: £100

1:3 Sessions

40 mins: £100
60 mins: £110
These private physio-led Reformer sessions are ideal if you’re new to Reformer, recovering from an injury or looking for a personalised experience where your physio can focus on your specific movement and recovery needs.

Reformer Pilates Rehab Session:

£130

(80 mins)

Includes a detailed physiotherapy assessment to review your injury history and establish rehabilitation goals, followed by your first personalised 1:1 rehab session using the Reformer machine to kickstart your recovery journey.

GOLF PRICES

TPI Golf Screening

Golf Screen (60 mins):

£95

This TPI Golf Screen is a full-body assessment designed to help golfers of all abilities identify physical restrictions affecting their swing efficiency.
The screening provides a ‘Golf Fitness’ handicap and forms the foundation for your personalised PhysioFit Golf Coaching programme, should you choose to continue with us.
By the end of the session, you’ll clearly understand which areas of your body to focus on for noticeable improvements in your golf game. For more information on our PhysioFit Golf Coaching programme, please see below.

PhysioFit Golf Coaching Programme

12-Week 1:1 Coaching - Delivered In-Person and Online:

£1,495

Includes:

This programme is tailored for dedicated golfers looking to elevate their game by enhancing strength, power, and mobility.
Following your ‘TPI Golf Screen’, we use this information to form the foundation for your personalised PhysioFit Golf Coaching programme.
Working 1:1 with a specialist golf physio in our gym and supported by a personalised online programme, this 12-week plan is designed to transform how you move, feel, and perform on the course.