Welcome to JL PhysioFit

Physiotherapy Clinic in Ponteland

Start your journey with JL PhysioFit today using our easy online booking system, or call 0191 814 9717.

PhysioFit Vision

Based in the heart of Ponteland in Newcastle, JL PhysioFit provide expert Physiotherapy, Pilates and Rehab services all under one roof.


Due to the ongoing situation with COVID-19 we want to assure you that we have carried out a full risk assessment of the clinic and implemented safety procedures for the wellbeing of all our clients and staff where applicable.

Our approach

Our aim is to help you back to your best – and we do that by giving you expert, personal and individual care, delivered by highly-qualified physiotherapists.

Everything we put in place for you – right from the initial detailed assessment through to the end of your treatment – has the simple aim of helping you achieve your goals, whatever they may be.

A personal and tailored treatment plan will be devised for you, which includes the expected number of treatments needed to achieve your goals.

If for any reason progress is not being made then we stop, re-assess and refer on to other specialists if necessary – and that’s a promise.

Services we provide

Experts who understand…

At our purpose-built physiotherapy clinic in Ponteland, JL PhysioFit provide you with an expert service focused on establishing the root cause of your problem; we don’t simply treat ‘where it hurts’.

Following the initial detailed assessment we create a specific treatment plan that works for you. We like to avoid jargon and explain things clearly; it’s your body after all, so it’s good for you to really understand its workings.

We believe that physiotherapy should not be seen as a passive process; rather a team effort with the common goal of restoring and improving your health, helping you get back to being your best.

Man in recovery

Key treatments we offer

Physiotherapy treatments suitable for…

  • Neck Pain
  • Headaches
  • Back Pain
  • Shoulder pain
  • Sciatica
  • Tennis Elbow
  • Hip Pain
  • Knee Pain
  • Plantar Fasciitis
  • Nerve Pain
  • Osteoarthritis

Treatments we offer


Manual Therapy


Dry Needling

Joint Mobilisations

Trigger Pointing


Soft Tissue Mobilisation (STM)

Sports Massage

Taping and Strapping

PhysioFit Rehab Programmes

Not sure what service would be best for you?
Get in touch and we will be happy to advise.

PhysioFit Pilates

Whether you are injured or not, regular and consistent exercise is vital for good health and mental wellbeing.

Pilates is an ideal and versatile form of exercise for people of all ages and all abilities, so we have created a large, light and air-conditioned studio, in which we run our popular PhysioFit Pilates classes, all carried out by qualified physiotherapists.

Find out more

Pilates class
acu phys
P certified

Pilates offer

If you are looking to make a positive step towards your health and fitness this year then please come along and try one of our PhysioFit Pilates classes. To find out more, and to book your FREE taster session then please fill out this form.

Can't find a timeslot on our online booking system?... please call us on 0191 8149717
Start your journey with JL PhysioFit today using our easy online booking system, or call 0191 814 9717.