Welcome to JL PhysioFit - Expert Physio Ponteland
JL PhysioFit proudly provides injury rehabilitation, Pilates & physio in Ponteland, North Newcastle, and surrounding areas.
Specialist Physiotherapy, Pilates and Rehabilitation Clinic in Ponteland, Newcastle
We specialise in helping our clients overcome pain and injury, improve their health and get back to doing the things they love the most.
Our clinic uses a 4-step system designed to improve your pain and ensure long-lasting results specific to your goals.
Common Problems We Treat
Meet Our Team
Our unique 4 Step System is designed to not only help you improve pain but get you long lasting results, and improve your health.
We listen and take a detailed history of your pain/problem and how it is affecting your life. Then we assess using simple movement tests and screens, before explaining clearly your likely diagnosis and proposed step-by-step treatment plan of exactly what needs to be done to get you better.
Now you are pain free (or well on your way) and feeling confident, we show you how to build on these results. Many of our clients choose to start our Physio Led Pilates, classes which are an excellent way to continue to improve and stay consistent with your exercises going forward.