PhysioFit Rehab Programmes

JL PhysioFit

PhysioFit Rehab Programmes

We offer individualised rehab programmes that are carried out from our purpose-built physiotherapy clinic in Ponteland. These programmes are ideal for people with a number of conditions including:

Low back pain

Shoulder pain

Post-operative total knee and hip replacements

Ankle sprains and many more

The 12 session programmes are carried out with your physiotherapist and include a mixture of hands-on physio in the treatment room with one-to-one training in the studio and are ideal for those wanting to:

Decrease pain

Carry out exercises with the guidance of a chartered physiotherapist

Learn how to strengthen safe and effectively

Implement long-term changes to improve health

Why choose a rehab programme?

What to do next?

It is important for your physio to carry out a thorough assessment prior to commencing any rehab programme as this information is used to devise the most suitable plan for you.

To book your initial physiotherapy assessment please click here.

REHAB PACKAGES

6-Session Rehab Programme:

£378 / £432*

(6 x 40 mins @ 10% Saving)

A focused programme of hands-on treatment and guided rehab in our gym designed to improve pain, speed up recovery, and help you achieve long-term results. Appropriate for problems that have persisted for 3 or more months.

12-Session Rehab Programme:

£714 / £816*

(12 x 40 mins @ 15% Saving)

A comprehensive programme of hands-on treatment and guided 1:1 rehab sessions in our gym, designed to deliver lasting improvements in pain relief, strength, and mobility. Appropriate for problems that have persisted for 3 or more months.

Testimonials

What Our Clients Say

JL PhysioFit

PhysioFit Pilates

Whether you are injured or not, regular and consistent exercise is vital for good health and mental wellbeing.

Pilates is an ideal and versatile form of exercise for people of all ages and all abilities, so we have created a large, light and air-conditioned studio, in which we run our popular PhysioFit Pilates classes, all carried out by qualified physiotherapists.