PhysioFit Rehab Programmes

JL PhysioFit

PhysioFit Rehab Programmes

We offer individualised rehab programmes that are carried out from our purpose-built physiotherapy clinic in Ponteland. These programmes are ideal for people with a number of conditions including:

Low back pain

Shoulder pain

Post-operative total knee and hip replacements

Ankle sprains and many more

The 12 session programmes are carried out with your physiotherapist and include a mixture of hands-on physio in the treatment room with one-to-one training in the studio and are ideal for those wanting to:

Decrease pain

Carry out exercises with the guidance of a chartered physiotherapist

Learn how to strengthen safe and effectively

Implement long-term changes to improve health

Why choose a rehab programme?

If you have been struggling with a problem for a while then your body will have put in some very subtle compensatory patterns to help you function with less pain. These patterns, over time, lead to what we call muscular imbalances meaning that some muscles are performing jobs they are not designed to do. This can result in pain due to excess pressure on the joints and structures they support.

What to do next?

It is important for your physio to carry out a thorough assessment prior to commencing any rehab programme as this information is used to devise the most suitable plan for you.

To book your initial physiotherapy assessment please click here.

PHYSIOTHERAPY PRICES

PHYSIOTHERAPY

Physiotherapy Assessment (40 mins)
£65 / £75^*

Physiotherapy treatment (40 mins)
£60 / £70^*

Acupuncture / dry needling
£60 / £70^*

PHYSIOTHERAPY PACKAGES

6 session rehab programme
(6 x 40mins @ 10% Saving)
£324 / £378^*

12 session rehab programme
(12 x 40mins @ 15% saving)
£612 / £714^*

ONLINE PHYSIOTHERAPY

Online Physiotherapy ASsessment (40 mins)
£65 / £75^*

Online Physiotherapy review (30 mins)
£55 / £65^*

Testimonials

What Our Clients Say

JL PhysioFit

PhysioFit Pilates

Whether you are injured or not, regular and consistent exercise is vital for good health and mental wellbeing.

Pilates is an ideal and versatile form of exercise for people of all ages and all abilities, so we have created a large, light and air-conditioned studio, in which we run our popular PhysioFit Pilates classes, all carried out by qualified physiotherapists.