PhysioFit Pilates
Matwork Pilates in Newcastle
With 18 live classes a week (see timetable below), come and find out why our Physio-Led Pilates classes are so popular.
Pilates is a fantastic way to enhance your core strength, boost flexibility, and ease those nagging aches and pains, making it perfect for people of all ages and fitness levels who want to feel and move better.
Our classes have been specifically designed by the physiotherapy team to target common areas of weakness, helping you stay fit, healthy, and pain-free – so you can fully enjoy life.
Each session is designed to be both fun and challenging, tailored to your individual needs and delivered within a supportive and friendly group environment. Join us and become a part of our wonderful and growing Pilates community!
Why Choose Pilates at JL PhysioFit?
Expert
Physio-Led Pilates
All of our classes are led by physiotherapists who are also certified Pilates instructors, guaranteeing you receive the highest standard of tuition. With years of experience addressing a wide range of injuries and issues, we offer classes that cater to all abilities and ages, available at various times throughout the day.
Our
Studio
Our large, light and air conditioned Pilates studio is fully equipped with everything you need to get the most out of your practice. We keep our classes small (10 max), allowing us to provide the dedicated time, attention, and support you deserve. Our physio instructors are here to ensure you’re practicing safely and effectively, helping you reach your goals in a welcoming atmosphere.
Flexible
Memberships
We appreciate that everyone has busy lives… this is why we give you unlimited catch-up classes that are valid for 12 months and have a dedicated, easy-to-use Pilates App to manage this.
On
Demand
Want to practice at home? No problem. All memberships give you 24/7 access to our ‘On Demand’ section of pre recorded Pilates content. There is a range of both short and long format classes so it’s convenient for you.
Commitment to Your Results and Well-Being
We believe in helping our members achieve amazing results and we care about your progress. This is why we operate a membership system and not drop in classes. There is an initial commitment of 12 weeks to ensure we have the time to really help you feel the benefits of Pilates. With a simple monthly direct debit, staying committed has never been easier.
A Safe and Supportive Pilates Community
Our live classes are capped at 10 people, ensuring you receive personalised attention in a comfortable setting. Our catch up system not only helps you maximise your membership but also allows you to experience different instructors and to meet new people, whilst continually progressing.
Special
Considerations
If you’ve been dealing with ongoing neck, back or other issues, we recommend calling us to see if we need to start with a physiotherapy assessment. This helps ensure that Pilates is right for you and that your experience is both safe and appropriate. After 3 months of membership, each Pilates member is entitled to a complimentary 40 minute Physiotherapy assessment.
Ready to start?
Join us today!
Book your FREE taster class by clicking the link below, or if you’d rather speak to one of our dedicated team then please call 0191 8149717 and we’ll be happy to help.
Prefer to email? Simply fill out our enquiry form and we’ll be in touch as soon as possible.
We look forward to welcoming you to our Pilates community, where your health and well-being is our priority.
PILATES PRICES
PILATES MEMBERSHIPS
PILATES ONE MEMBERSHIP
(Min 3 Months)
£54 Per Month
X1 Class p/wk – 48 weeks teaching, unlimited catch ups.
Free Access to On Demand Library
X1 Complimentary Physiotherapy Assessment after initial 3-month period - 12 months to use
PILATES TWO MEMBERSHIP
(Min 3 Months)
£92 Per Month
X2 Class p/wk – 48 weeks teaching, unlimited catch ups.
Free Access to On Demand Library
X1 Complimentary Physiotherapy Assessment after initial 3-month period - 12 months to use
PILATES SESSIONS
PILATES 1:1 (40 mins)
£60
PILATES 1:1 (60 mins)
£70
PILATES 1:2 (40 mins)
£70
PILATES 1:2 (60 mins)
£80
PILATES 1:3 (40 mins)
£85
PILATES 1:3 (60 mins)
£90
Current Pilates Timetable:
18 Live Classes Per Week
6 Reasons Why You Would Choose Physio-Led Pilates…
Pilates improves flexibility > making it easier to deal with daily demands (like putting your socks and shoes on).
Pilates improves balance > for those that want better confidence on their feet and a reduced chance of falls.
Pilates improves hip strength > to help alleviate lower back tension and improve arthritis symptoms.
Pilates improves shoulder and neck strength > for those who want better posture and less discomfort.
Pilates is a stress buster > friendly group dynamics and learning something new allows relief from every day stressors
Physio-Led Pilates > for those who want expert guidance to progress at an individual level within a group setting
Instructors
All of our classes are led by a physiotherapist who is also a qualified Pilates instructor, thus ensuring you receive the best possible standard of tuition.
We offer private physio-led 1:1/2 tuition as well as Live classes, all carried out from our large purpose-built, light and air-conditioned studio in Ponteland outside Newcastle.
Live classes are capped at 10 people, this offers comfortable spacing and ensures you get the attention you deserve. Regular deep cleaning of the studio is carried out.
To book your FREE taster class please phone the clinic on 0191 8149717 or fill out this enquiry form. If you would like to continue, payment is made via a simple monthly direct debit.
We firmly believe that to get the benefits from Pilates you must be regularly participating for at least 3 months, which is why all clients sign up for a minimum of 12 weeks to begin with.
We have a couple of monthly memberships available (see ‘below’) which cater for either 1 or 2 live classes a week.
We also have an ‘On Demand’ section which gives you access to pre-recorded shorter and longer form classes that you can do from home.
All Live classes last 55 mins. Private 1:1/2 tuition can be booked for 40 or 60 minutes.
We appreciate that everyone has busy lives and may sometimes not be able to make their allocated class. This is why we give you unlimited catch-up classes that are valid for 12 months and have a dedicated, easy-to-use Pilates app to help you manage this.
If you have been suffering from ongoing neck or back issues then it is advisable to book in for a physiotherapy assessment prior to joining a class to make sure it is appropriate for you.
Testimonials
What Our Clients Say
